Category: Mind

Mind

Spring Clean Your Energy

by Aly KayLeave a Comment on Spring Clean Your Energy
Spring Clean Your Energy

Got a case of the blahs or blues? You may not be feeling yourself lately and it’s not your fault! Just as seasons cycle and shift throughout the year our energy within will too! Every season is important and serves its purpose in understanding the purpose of their counterparts. Contrast is key. We cannot fully understand something unless we learn its opposite. Think about the seasons we experience and start comparing them to your feelings throughout the year. This is not a coincidence. The more connected we remain during these transitions, the more we can experience peace in the presence of each season.

Winter is the hibernation and rest period in the cycle where energies chill or freeze and some may go dormant until spring. Sometimes the seasonal shifts can be overwhelming and daunting as things begin to change. As our inner energy begins to awaken and “thaw out” from the freeze of winter, we may feel uneasy because we have forgotten about issues or old energies that we “put on ice” while we rested during winter. This is perfectly normal as we begin the journey towards a season of change, and give life to new energies.

Spring brings new life and the birthing of transformative growth periods for our earth. It is also the perfect time for us to turn inward and reflect and take inventory of what’s necessary going forward and what we can clear out. Imagine spring cleaning your home and putting all of the old things that no longer serve a purpose in your life and packing them into garbage bags or containers and driving to goodwill to drop them off as a donation. This is a simple meditation practice you can employ by labeling each bag as something you would like to drop off from your experience. Once it has been donated it has a new cause and new purpose. I like to think of it as being “transmuted” into something more useful. Make a list of any mental “baggage” you are carrying around with you right now. The first step of getting rid of them is to acknowledge them. Acknowledge that they are part of your experience and then surrender to them as if they were a divine teacher of a lesson. The only way out of inner problems is through them. After we have surrendered and learned from our teachers, we can move forward and embrace the warmth and new energy of the season that has finally arrived in our favor. We have taken the time, done the work, and we are now a more refined version of ourselves. Nice work! 🙂

As we enjoy the pulse of new life that spring carries, it brings us full throttle into the warm exciting energies of summer. Everything is expanding. Possibilities seem endless, and we act on new opportunities and endeavors that spring has gifted us. Continue to maintain your inner garden by tending to your thoughts and energies. Continue to weed out negativity, and lessons that you have completed. Take advantage of the energy and spirit that this wonderful season brings and use it to your full advantage to set your future up for success.

Crisp autumn energy begins to create a new season for us. Things cool down, and allow us to turn inward and reflect on what we have created during spring and summer. We have done the work, enjoyed experiences, and basked in the warmth of our productive seasons provided for us. As we look back at what we have learned, we begin to look forward to the winter season, and prepare for rest. We use the warmth of what we have created in the past two seasons to keep us grounded and thriving as we enter slowly into the cold, yet comforting winter season.

Just as the seasons come full circle, as do we. Through ups and downs, highs and lows. Let us remember that nothing lasts forever- good or bad, and it’s all part of a cycle that serves its self for the greater good in the end.

Much Love,

Aly

Mind

Books That Will Change Your Life Forever

by Aly KayLeave a Comment on Books That Will Change Your Life Forever
Books That Will Change Your Life Forever

Do you ever wonder what you are doing here?

Do you worry about the future?

Do you question the meaning of life?

Do you have trouble understanding your purpose?

Do you want answers to these questions?

I highly recommend reading the Conversations With God series by Neale Donald Walsch.  My entire life I have been on the quest to finding the answers. I’ve often felt confused and misinformed.  After reading these, my perspective has been forever morphed.  

Even if you do not accept it as the truth, it will definitely help you discover a more defined version of your truth.

Mind

Universal Laws 101

by Aly KayLeave a Comment on Universal Laws 101
Universal Laws 101

 

The Law of Divine Oneness

The first of the 12 universal laws outlined, is The Law of Divine Oneness. Every idea, thought, word, action, and belief (conscious or subconscious) has a direct impact on others regardless of space and time. Everything is connected.

The Law of Vibration

All matter is energy that vibrates, moves, and travels in spiral shaped patterns. The same concept applies to our non-physical experiences like feelings, desires, thoughts, dreams and will. Everything that we cannot experience with our five senses still has it’s own unique vibrational frequency. The emotional vibration scale can be used to assess your frequency at any given moment based on how you are feeling. Shame, guilt, and fear are the lowest, while love, joy, and enlightenment are the highest.

The Law of Action

This law must be applied in order for us to manifest things on earth. In order to create the life and physical reality we want, we need to be deliberate in our actions. In other words, our actions must match our words for something to become our reality. If we think, and talk about one thing all day every day, that will not be enough to activate manifestation if we do not do the work to produce the results.

The Law of Correspondence

We are the creator of our own reality. As above, so below.  Our physical reality is a direct reflection of what is going on in our non-physical (inner world). This law teaches us to take responsibility for our own lives and we are only a “victim” if we have put ourselves there through our limited thinking.

The Law of Cause and Effect

This law proves that there are no coincidences. Every action has an equal reaction. You cannot plant a pumpkin seed and grow a fir tree.  If we are constantly planting positive seeds in our minds with positive intentions, and do the inner work, the universe will deliver.

The Law of Compensation

The Law of Compensation is an extension of The Law of Cause and Effect which refers to physical abundance, blessings, inheritances, gifts, and money. Any positive compensation is visible proof of the direct and indirect thoughts, words and deeds that we have carried out throughout the course of our lives.

The Law of Attraction

This is perhaps the most well-known law in modern times. It has gained a lot of popularity through media in recent years. It is one of the easiest laws to understand, but can be one of the most difficult to utilize to our advantage. We create  the experiences, people and physical things that come into our lives.  The energies of our thoughts, words, and emotions cue the universe to send us these things in return.

“Like attracts like.” Therefore, positive vibrational energy will always attract positive energy in return.  Negotiate vibrational energy will always attract negative energy.  Even if you do not want negativity into your life, if you are focused upon the “glass half empty” side of things, that’s what you will get.

“Energy flows where attention goes.” We can all utilize this law for the greater good of all just by simply focusing on what we want instead of what we do not want.

“What we resist, persists.”  The more resistance we have toward a situation, energy is also amplified and increases the chances and speed of that unwanted thing coming toward us.  Rather than resisting, it is best to become neutral about unwanted situations and they will never come your way.

The Law of Perpetual Transmutation of Energy

This law is extremely powerful. No energy is permanent,  so as definite as a situation may seem to us, we have the power to change it at any time.  Higher vibrating energy can and will consume and transmute lower ones.  By understanding vibrational energies and universal laws, we can be empowered to move forward into every moment with peace, and assurance that everything will work out exactly as we have intended. We are light beings with capabilities far beyond our realization. Utilizizng the knowledge of these laws can help us continue growth, and self realization.

The Law of Relativity

This law states that we will all receive a situation or series of problems for the sole purpose of brightening our “inner light.” This enable us to stay connected to our heart center when we embark on the mission of solving these said problems.  This law also helps us remember to not compare our problems or situations with others because we are all on different paths.  We don’t know what someone else’s journey is about. But we can rest assured that each and every one of ours is perfect, respectively.  It is human nature to compare, so if we must, we will be taught another lesson of perspective. No matter how terrible a situation may seem to us, there is someone somehwhere who has a situation far worse, therefore making it all relative.  No one will ever be given a situation in which they can not handle, as we already have the ability to handle it within us.  Similarly to the facts that you need not constantly seek for happiness because it already lies within you now.

Nobody is ever given a problem they will be unable to handle as we already have the ability to handle them. Do not spend your time looking for happiness from the outside as it already lies within you.

The Law of Polarity

This law states that everything is on a continuum and has a polar opposite. In order to appreciate the light, we are shown its contrast: darkness.  We can feel the differences in our emotions, and solid and liquid physical forms.  We have the ability to to suppress and change negative emotions by focusing on the opposite version of that emotion.

The Law of Rhythm

Everything in the universe vibrates and moves to a certain rhythm. The rhythm ensures seasons, cycles, patterns, and life stages.  Each cycle is a reflection of the regularity of the universe.  To master the Law of Rhythm you must learn to “go with the flow,” and embrace every part of the cycle. Even the low parts of a cycle will come to an end to make room for the new.

The Law of Gender

Everything in the universe has a feminine and masculine energies(Yin & Yang). As spiritual beings on this earth, we must realize the importance of balancing both energies.  We all need a little of both to become true co-creators with the divine and be in complete harmony with the universe.